Complementary Therapies
Aromatherapy Blending Service
I have over 20 years of experience as an advanced aromatherapist and producer of prescriptive, therapeutic, and gorgeously luxurious natural skin and hair care products.
Each therapeutic or cosmetic product is designed and created specifically for your own individual requirements, using only natural ingredients.
REFLEXOLOGY
Reflexology is a truly transformative therapy that offers a multitude of benefits for your physical, emotional, mental, and spiritual well-being.
By targeting specific reflex points on the feet, Reflexology can help restore balance within the body, promoting deep relaxation and relieving pain.
It is a gentle yet powerful therapy that has been known to assist with fertility, hormonal imbalances, digestive issues, and stress management.
I offer specialized Reflexology sessions to help with Peri-/Menopausal symptoms, Chronic Pain, Inflammation, and Fatigue and support to help manage Anxiety and Stress-related physical, mental, and emotional effects.
Experience the incredible benefits of Reflexology today and embark on a journey towards optimal health and well-being. Book your initial consultation for £50 and follow-up sessions for £40. With over 23 years of experience, Gaynor will guide you on your path to wellness.
Reiki Sessions
I am a Traditional Usui Reiki Master Teacher, a Holy Fire III Karuna Reiki Master Teacher, and Seichem Reiki Practitioner.
I also offer Reiki Level I, II, and Master Teacher/Practitioner courses.
Reiki is a wonderful relaxation therapy that gives the recipient the time and space to focus on their self-healing journey.
My Enhanced Reiki sessions are up to 90 minutes long.
As a Usui and Karuna Reiki Master Teacher, I will include the use of traditional Usui and Karuna Reiki symbols, which work on helping you to heal further emotional and spiritual aspects of yourself. The treatment will be further enhanced by including additional techniques using Crystal and Chakra balancing.
This session is for those who wish the time to attain a deeper holistic state of relaxation and state of well-being.
You can receive Reiki in person, or it can be given via online distance relaxation sessions. Online sessions tend to be much shorter up to 30 minutes.
Bach Flower Remedy Therapy
A beautifully, gentle therapy using the extracts of flowers, plants, and tree essences to help you begin to heal from emotional upsets, anxiety/stress-related issues, and can often help with associated pain management.
These essences help to bring your emotions back into balance and help us to cope more easily with those curve balls that life throws at us!
Bach Flower Remedy Consultation:
I will carry out a full health and wellbeing consultation, where I will then create a bespoke Bach Flower Remedy blend for you.
The fee includes a full Consultation, your initial 30ml Bach Flower Remedy blend with a 15-minute follow-up call/zoom chat, plus your second 30ml blend and p&p, when you require it.
Subsequent 15-minute follow-ups and 30ml blends will be charged a £20 plus p&p as you require them.
These can be carried out over the telephone or Zoom call.
Ear Candle and Aromatherapy Sinus Drainage
Using a combination of the warming heat of the ear candles, the powerful therapeutic effects of carefully selected essential oils, and an effective combination of acupressure point stimulation and lymphatic drainage techniques to the face, neck, and shoulders, this treatment will have you clear-headed in no time!
The Ear Candle Treament Only is just that. Once you are comfortable I will let the candles burn slowly down in each ear. Although this only takes 20-30mins, it is a suprisingly relaxing treatment. If you wish, I can also offer Reiki, whilst you relax.
The full Ear Candle and Sinus Drainage Aromatherapy Massage treatment begins with the Ear candle therapy and finishes with a carefully created bespoke aromatherapy blend, which you will then relax and enjoy a soothing face, scalp, neck, and shoulders.
I will use a combination of acupressure and facial reflexology techniques to encourage the clearance of blocked sinuses and stimulate lymph nodes, to help relax you, ease the discomfort, and help clear those congested areas.
Reiki can also be incorporated if you wish.
*Due to the oils used, please attend your appointment with a clean/makeup-free face. Normally, I will also massage oils into your hair and scalp, this part can be left out if you wish.
Crystal Healing Therapy
Using a combination of the energy fields of specifically chosen crystals, pendulum dowsing to balance your Chakras and the powerful energetic healing of Reiki.
Focusing and directing the crystal’s energies will help with the reduction of stress, increase relaxation and encourage improvement in your overall holistic health and wellbeing.
1-2-1 Meditation
Many people struggle to relax in group sessions.
You may also wish to experience meditation therapy to help with a specific issue you are struggling with, be it anxiety, stress, trouble sleeping, or pain management, or you may need help to wind down and relax.
My 1-2-1 meditation therapy sessions will guide you into deep relaxation and you will be supported throughout the entire session.
These sessions can also be held online in the comfort of your own home via video call or pre-recorded sessions.
…..Why
The Benefits of taking care of your physical, emotional, mental and spiritual health.
Taking care of all aspects of yourself is vital to maitain good health.
Reducing your stress levels, taking time to relax, watching what we eat and drink and keeping mobile, all help to keep us healthy as we can be.
Our mental and emotional health is often pushed to the side, but when these are neglected, they begin to seriously affect our physical body, so it is so important that you keep a balance and take care of yourself holistically.
If you’ve found that you need a little extra help with your Spiritual, Emotional, Mental and Physical health, then I hope, I can walk with you for a while and help guide you back towards better health.
I look forward to hearing from you.
Gaynor. xx